Firmly grounded in Kung-Fu and Ninjutsu, the DAC self-defense programs is not a classic martial arts system. Martial arts systems are usually a complex series of physical exercise, history and sport fighting and their actual self-defense use can takes years to become proficient at.
Self-defense is more about defending yourself physically or verbally against an attacker. The DAC includes soft skills such as verbal aggression management, body language, awareness of attack, avoidance of attack, crime prevention, threat management and de-escalation along with a minimal set of techniques to get you out of a majority of situations. Something you can master in months, not years of study.
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